We headed to Murfreesboro this weekend to support Fred as he competed in the Cedars of Lebanon Triathlon. He swam 300 meters, rode his bike 16.5 miles and ran 3 miles. He finished with one of his best times-1 hour, 27 minutes and 47 seconds...but who's counting?!?! Way to go Fred! Below Fred is waiting his turn to start the swim. Can you see him? He's the big guy in the pool.
Since we were in Murfreesboro we stayed with my brother's family. While I don't have any pictures of the time we got to spend together we had the best time visiting together! Thanks Jeff and Paige for a great weekend and wonderful dinner Friday night!
1 comment:
Good job Fred!
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